Measuring Height
Accurate height measurement is used to calculate BMI, medication dosing, and monitor growth or bone loss in residents.
1Step-by-Step Procedure
- 1
Gather equipment: upright scale with height rod, or wall-mounted height gauge, and paper towel.
- 2
Wash hands.
- 3
Identify the resident and explain the procedure.
- 4
Raise the height rod above the estimated height of the resident.
- 5
Ask the resident to remove shoes and any hair accessories that add height.
- 6
Place a paper towel on the scale platform or floor position.
- 7
Assist the resident to step onto the platform and stand with their back toward the measuring rod.
- 8
Instruct the resident to stand straight with heels together, head upright, eyes looking forward (Frankfort horizontal plane).
- 9
Gently lower the height rod until it rests flat on the top of the resident's head.
- 10
Read the measurement at eye level on the scale.
- 11
Assist the resident safely off the platform.
- 12
Remove the paper towel and discard.
- 13
Record the height accurately, noting units (inches, feet/inches, or centimeters).
- 14
Wash hands and document.
What the Examiner Is Watching For
- ✓
Resident removes shoes before measurement.
- ✓
Resident stands straight with heels together and head in neutral position.
- ✓
Height rod rests flat on top of the head, not tilted.
- ✓
Reading is taken at eye level.
- ✓
Measurement is accurately recorded with correct units.
Common Mistakes That Cause Failure
- ⚠
Allowing the resident to keep shoes on — this inflates the measurement.
- ⚠
Reading the scale from an angle, causing parallax error.
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Not ensuring the resident stands straight; slouching gives falsely short measurements.
- ⚠
Allowing the height rod to tilt rather than rest flat on the head.
- ⚠
Forgetting to record the measurement immediately.
Tips for Exam Day
- →
Always remove shoes before measuring.
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Get down to eye level with the measuring mark to read it accurately.
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Ensure the resident stands fully upright — a gentle verbal reminder is usually enough.
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Height measurement is often paired with weight on the same visit.
Also study the written exam topics
Physical Care Skills makes up 45% of the written exam — the same procedures you just reviewed will appear as multiple-choice questions.
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